Welcome to The Masterful You! If you are here, you are enthusiastic, committed, excited, and on the edge of your seat to change your life. You're not here as something you hope to fit it to your busy schedule. You're here because you enjoy the process of feeling well mentally and emotionally. You're ready to live the techniques in your day to day life, as opposed to having to set side time to doing "homework."
You are not just willing. You are seeking, hungry, and eager to see how employing mindfulness and emotional balance exercises can change your life.
We don't discuss your issues as much as we build a custom plan around them that works for you. We discuss what brings you to coaching as a foundation for change. Since this is not therapy, we don't delve into them specifically. We change your brain's perception of them.